Weigh In record (no journal entry) for 23 February 2022
|
72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1007 kcal
|
Fat: 31.98g | Prot: 123.97g | Carbs: 50.32g.
Lunch: Arance, OK Bio Gallette di Mais, Ricotta, Piselli. Dinner: Pesce al Forno o alla Griglia. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silviamato's Weight History
|