Weigh In record (no journal entry) for 23 February 2022
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61.3 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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271 kcal
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Fat: 5.71g | Prot: 13.68g | Carbs: 39.25g.
Breakfast: Nova Açores Leite Meio Gordo, Kirkland Signature Maple Syrup, Lidl Simply Porridge Oats, Mimosa Leite e Aveia. more...
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Losing 1.0 kg a Week
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