Weigh In record (no journal entry) for 23 February 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1338 kcal
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Fat: 51.11g | Prot: 41.15g | Carbs: 180.20g.
Breakfast: Lait, Mélasse de Dattes, Raisins Secs, Flocons d'Avoine. Lunch: Bellat Pâté de Volailles, Salade, Huile d'Olive, Soupe de Légumes. Dinner: Oeuf Dur, Pain Blanc, Jus de Citron, Soummam Nature, Huile d'Olive, Sauce Tomate (en Conserve), Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: Trefle Crème Dessert Chocolat . more...
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Gaining 0.7 kg a Week
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Mme Nour's Weight History
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