Weigh In record (no journal entry) for 23 February 2022
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1398 kcal
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Fat: 98.81g | Prot: 64.48g | Carbs: 77.75g.
Breakfast: Хохланд Творожный Сыр Сливочный, Ветчина, Вареное Яйцо, Хлебозавод 3 Хлеб Прибалтийский, Сырники. Snacks/Other: Фундук Фундук, Яблоко. more...
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Losing 2.8 kg a Week
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