Weigh In record (no journal entry) for 23 February 2022
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61 kg
Lost so far: 12.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1780 kcal
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Fat: 89.04g | Prot: 86.87g | Carbs: 156.74g.
Breakfast: Pullman Rap10 Integral, Queijo Branco, Marilan Rosquinha Integral. Lunch: Maçã, Carne de Vaca Moída, Laranja Pêra. Dinner: Guaracamp Guaraná Natural, X-Tudo. Snacks/Other: Café com Açúcar, Ovo (Inteiro), Pullman Rap10 Integral. more...
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Losing 0.4 kg a Week
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PatríciaSanta@hotmail's Weight History
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