Weigh In record (no journal entry) for 23 February 2022
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99.7 kg
Lost so far: 13.9 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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772 kcal
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Fat: 41.55g | Prot: 26.02g | Carbs: 72.13g.
Breakfast: Сыр, Колбаса Докторская, Белый Хлеб, Ермолино Блины с Печенью. Lunch: Хуторок Молоко 3,4-6,0%, Сахар, Фикс Прайс Цикорий Растворимый Порошкообразный. more...
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Losing 0.7 kg a Week
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