Weigh In record (no journal entry) for 23 February 2022
|
78.7 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
147 kcal
|
Fat: 13.93g | Prot: 1.05g | Carbs: 5.34g.
Breakfast: Schlagsahne, Zucker, Kaffee. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|