Weigh In record (no journal entry) for 23 February 2022
|
109.7 kg
Lost so far: 11.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
2634 kcal
|
Fat: 127.91g | Prot: 203.55g | Carbs: 166.72g.
Breakfast: Кофе Хауз Латте, Каша пшенная. Lunch: Баранина с картофелем, Салат. Dinner: Котлетки запечённые, Огурец (с Кожурой), Помидоры. Snacks/Other: Старт Бакс. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Викуська*'s Weight History
|