Weigh In record (no journal entry) for 23 February 2022
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1610 kcal
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Fat: 37.66g | Prot: 98.61g | Carbs: 181.10g.
Breakfast: Consilia Confettura Extra di Lamponi, Kiwi, Milbona Greek Yogurt Fat Free. Lunch: Pasta alla Carbonara. Dinner: McCain Patatine Fritte, Vino Rosso da Tavola, Conad Pane ai 5 Cereali e Semi di Lino, Cotoletta di Vitello, Ocean Sea Alaska Pollock Fillets. more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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