Schnittchen69's Journal, 23 Feb 22

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Unerklärlich aber wahr.

90 kg Lost so far: 17 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

1499 kcal

Fat: 94.96g | Prot: 82.26g | Carbs: 73.24g. Lunch: Mapo Doufu. Dinner: Aldi Krapfen , Pfanni Kartoffel Püree das Lockere, Dulano Delikatess Heißgeräucherter Bauch, Gekochtes Sauerkraut. more...

478 kcal

Exercise: 130W - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

Gaining 3.5 kg a Week

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Schnittchen69's Journal, 23 Feb 22

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