Weigh In record (no journal entry) for 23 February 2022
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55.8 kg
Lost so far: 10.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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898 kcal
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Fat: 40.71g | Prot: 63.12g | Carbs: 68.92g.
Breakfast: 法国百吉福 芝士片（减脂50%）, 黑全麦粉, 乳清蛋白粉, 奶粉, 面包粉, 橄榄油, 浓缩咖啡, 长富 巴氏鲜奶. Lunch: 娃娃菜, 冻豆腐, 莲子, 猪肚. Snacks/Other: 甘源 蒜香味青豌豆. more...
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Losing 0.2 kg a Week
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cathylyx's Weight History
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