Weigh In record (no journal entry) for 23 February 2022
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86.6 kg
Lost so far: 24.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1832 kcal
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Fat: 61.03g | Prot: 67.93g | Carbs: 249.53g.
Breakfast: Buko Gerösteter Knoblauch mit Thymian, Wasa Roggen Dünn, Kaffee. Lunch: Zott Sahne Joghurt Pfirsich Maracuja, Mischau Rinder Mettwurst, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Carat Spargelcremesuppe, Starfrost Hähnchengeschnetzeltes Pfanne, Culinea Penne Gorgonzola. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Pink Lady Äpfel, Kaffee, Mandarine. more...
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Gaining 2.8 kg a Week
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bökelberg's Weight History
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