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Ekaterina_Bar
Journal
23 Feb 22
Ekaterina_Bar's Journal, 23 Feb 22
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Weigh In record (no journal entry) for 23 February 2022
63.5 kg
Lost so far:
0.2 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2022:
540 kcal
Fat: 31.35g | Prot: 41.92g | Carbs: 21.73g.
Breakfast:
Минская Марка Сметана 22%, Творожная Запеканка с Манкой, Чай.
Lunch:
Салат из Пекинской Капусты, Жареная или Запеченная Курица (Кожа не Съедена), Молочный Мир Сметана 22%.
more...
1644 kcal
Exercise:
Hula Hoop - 6 minutes, Cross Training - 10 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 28 minutes.
more...
Losing 0.1 kg a Week
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Ekaterina_Bar's Weight History
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