Ekaterina_Bar's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

63.5 kg Lost so far: 0.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

540 kcal

Fat: 31.35g | Prot: 41.92g | Carbs: 21.73g. Breakfast: Минская Марка Сметана 22%, Творожная Запеканка с Манкой, Чай. Lunch: Салат из Пекинской Капусты, Жареная или Запеченная Курица (Кожа не Съедена), Молочный Мир Сметана 22%. more...

1644 kcal

Exercise: Hula Hoop - 6 minutes, Cross Training - 10 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 28 minutes. more...

Losing 0.1 kg a Week

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Ekaterina_Bar's Journal, 23 Feb 22

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Ekaterina_Bar's Weight History