Weigh In record (no journal entry) for 23 February 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2527 kcal
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Fat: 68.06g | Prot: 194.16g | Carbs: 291.96g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Myprotein Burro di Arachidi Smooth. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Alesto Cruspies BBQ, Arcana Golden Ale Gialla - CARBOIDRATI , Gateau di patate. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Vaniglia Yogurt, Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 4.2 kg a Week
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RobertoSaponara's Weight History
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