Weigh In record (no journal entry) for 23 February 2022
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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626 kcal
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Fat: 23.35g | Prot: 24.14g | Carbs: 83.15g.
Breakfast: Грецкие Орехи, Haribo Жевательный Мармелад, От Палыча Манты с Мясом и Картофелем, Сыр Российский. Lunch: ВкусВилл Сыр для Бургеров, Владхлеб Хлеб Бородинский. more...
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Losing 0.6 kg a Week
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