Weigh In record (no journal entry) for 22 February 2022
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73.2 kg
Lost so far: 5.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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865 kcal
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Fat: 24.25g | Prot: 48.20g | Carbs: 112.90g.
Breakfast: Natural Planet Jugo Verde Detox Diet. Lunch: Puré de Papa, Tortillas de Harina, SuKarne Carne Deshebrada de Res. Dinner: Nutrileche Leche Deslactosada, Nestlé Nesquik Cereal. more...
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Gaining 0.1 kg a Week
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williams_loren's Weight History
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