Weigh In record (no journal entry) for 23 February 2022
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61.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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466 kcal
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Fat: 13.40g | Prot: 47.24g | Carbs: 43.39g.
Lunch: Ciruela. Dinner: Tomates, Aceite de Oliva, Paladini Jamón Cocido, La Serenísima Queso Port Salut Light, Rúcula, Pechuga de Pollo a la Plancha. Snacks/Other: Ciruela, Paladini Jamón Cocido, Pelón. more...
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Losing 0.3 kg a Week
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carito282's Weight History
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