Weigh In record (no journal entry) for 22 February 2022
|
83 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1266 kcal
|
Fat: 40.56g | Prot: 66.58g | Carbs: 162.50g.
Breakfast: Boing! Jugo de Guayaba, Nopales, Isadora Frijoles Refritos Bayos, San Juan Huevo. Lunch: Bonafont Jugo de Guayaba, Caldo de Pollo con Verduras. Dinner: Jamón de Pavo Virginia Cuida-T, Delightful, Mayonesa Light, Lechuga. Snacks/Other: La Fuente Galleta de Avena con Almendras, Café con Leche, Delixia Gajos de Toronja. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|