Weigh In record (no journal entry) for 17 February 2022
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62.5 kg
Lost so far: 22.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1426 kcal
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Fat: 49.36g | Prot: 57.83g | Carbs: 191.36g.
Breakfast: 香蕉. Lunch: 地瓜葉, Costco 韓式雜菜粉絲拌飯. Dinner: 全家 義式經典嫩雞胸, 洋蔥炒蛋, 大陸妹, 八方雲集 燉蘿蔔, 炒高麗菜, 檀島 蛋撻. Snacks/Other: 健達 (kinder) 河馬巧克力, 大黑松小倆口 綠茶牛軋糖, 大黑松小倆口 奶油牛軋糖. more...
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Gaining 0.3 kg a Week
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candy11.20's Weight History
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