Weigh In record (no journal entry) for 18 February 2022
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62.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1278 kcal
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Fat: 42.74g | Prot: 87.88g | Carbs: 139.27g.
Breakfast: 統一 菠蘿麵包. Lunch: 滷蛋, Nisoro 頂級焦糖滷肉飯, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 地瓜葉. Dinner: 雞胸肉, 大陸妹. Snacks/Other: 泡芙. more...
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Gaining 3.2 kg a Week
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candy11.20's Weight History
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