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De hj 22/02/2022.
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44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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441 kcal
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Fat: 7.17g | Prot: 11.65g | Carbs: 90.56g.
Breakfast: Banana Nanica, Abacaxi, Maçã, Ameixa Seca, Nestlé Iogurte Natural Desnatado, Sabor da Terra Semente de Chia. Lunch: Marilan Rosquinha de Chocolate . Snacks/Other: Antarctica Água Tônica Zero. more...
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1739 kcal
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Exercise:
Mountain Biking - 15 minutes, Abdominal (Sit Ups) - 19 minutes, Cardio - 1 hour and 43 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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ynaires_'s Weight History
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