Weigh In record (no journal entry) for 22 February 2022
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98.3 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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607 kcal
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Fat: 10.75g | Prot: 49.51g | Carbs: 83.35g.
Breakfast: Manzana Golden. Lunch: Queso Fresco, Pechuga de Pollo Hervida, Mission Tostada de Nopal. Dinner: Manzana Golden, Tomates, Queso Fresco, Sabori Pechuga de Pavo Extrafina. Snacks/Other: Pepino (Pelado). more...
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Losing 0.7 kg a Week
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