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Tinekenz
Journal
23 Feb 22
Tinekenz's Journal, 23 Feb 22
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Weigh In record (no journal entry) for 23 February 2022
75.5 kg
Lost so far:
2.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2022:
1151 kcal
Fat: 40.44g | Prot: 39.36g | Carbs: 57.03g.
Breakfast:
Bestfoods Real Mayonnaise, Hard-Boiled Egg .
Lunch:
McDonald's Big Mac.
Snacks/Other:
Chardonnay Wine, Schweppes Soda with A Twist of Lemon, Vodka.
more...
1998 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Tinekenz's Weight History
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