Weigh In record (no journal entry) for 22 February 2022
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71.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2301 kcal
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Fat: 47.73g | Prot: 137.42g | Carbs: 276.62g.
Breakfast: Galletas de Mantequilla, Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Manzana Verde, Pimentón, Zapallo Italiano, Curry en Polvo, Nestlé Crema de Leche, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Vino Cabernet Sauvignon, Arroz Blanco, Tomaticán. Snacks/Other: Sanissimo Salmas , Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Café con Leche Descremada, Tomates Cherry, Loncoleche Leche Light Sabor Manjar Descremada, Sanissimo Salmas , Surlat Bebida Láctea con Probióticos y Fibra. more...
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Losing 0.2 kg a Week
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Guille_cl's Weight History
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