Weigh In record (no journal entry) for 22 February 2022
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45 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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498 kcal
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Fat: 27.58g | Prot: 43.63g | Carbs: 20.02g.
Breakfast: Auyama, Queso Costeño. Lunch: Ensalada de berenjena. Dinner: Carne molida con verduras. more...
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steady weight
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jeferson tamayo's Weight History
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