Weigh In record (no journal entry) for 22 February 2022
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79.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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657 kcal
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Fat: 30.22g | Prot: 22.77g | Carbs: 74.88g.
Breakfast: Домик в деревне Сметана 10%, Блины на Молоке, Конфеты из Молочного Шоколада. Lunch: Nestle Кит Кат Мини, Рот Фронт Конфеты Птичье Молоко, Ржаной Хлеб, Суп Куриный с Картофелем. more...
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Losing 1.8 kg a Week
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