Weigh In record (no journal entry) for 22 February 2022
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92.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1718 kcal
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Fat: 80.94g | Prot: 48.99g | Carbs: 186.51g.
Lunch: Leader Price Nouilles aux Légumes et au Poulet, Vitasia Nems Poulet. Dinner: Céréal Bio Galettes Boulghour de Blé Parmesan et Tomates Confites, Pierre Schmidt Saucisse à Tartiner, Pain Blanc, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Salade de Pommes de Terre. more...
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Losing 3.9 kg a Week
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