Weigh In record (no journal entry) for 18 February 2022
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92.9 kg
Lost so far: 2.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2191 kcal
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Fat: 35.68g | Prot: 44.50g | Carbs: 307.51g.
Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Cora Vermicelles de Haricot Mungo, E.Leclerc Filets de Colin D’Alaska Panés. Dinner: Vin de Table Rouge, Couscous. Snacks/Other: Milka Noisettes Entières . more...
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Losing 0.4 kg a Week
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