Weigh In record (no journal entry) for 21 February 2022
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93.1 kg
Lost so far: 2.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1586 kcal
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Fat: 96.92g | Prot: 98.46g | Carbs: 71.63g.
Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Danone Hipro 15G Protéines Vanille, Casa Azzurra Mozzarella Di Bufala, Oeuf sur le Plat sans Matière Grasse, Huile d'Olive, Les Croisés Beurre Tendre Doux, Sucrine, Nos Régions Ont du Talent Truite Fumée de Bretagne, Vinaigre Balsamique, Marque Repère Haricots Verts Extra Fins. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Cordon Bleu, Haricots Verts. Snacks/Other: Pomme. more...
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Losing 6.3 kg a Week
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