Weigh In record (no journal entry) for 22 February 2022
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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675 kcal
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Fat: 24.98g | Prot: 28.52g | Carbs: 89.93g.
Breakfast: Гречка Отварная, Простоквашино Молоко 1,5%. Lunch: Апельсин, Картофельное Пюре, Гречка с Овощами. Dinner: Апельсин, Яйцо, Простоквашино Молоко 1,5%. more...
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Losing 0.4 kg a Week
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lisa032713's Weight History
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