Weigh In record (no journal entry) for 22 February 2022
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1765 kcal
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Fat: 54.00g | Prot: 86.88g | Carbs: 232.34g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Costa d'Oro Olio Extra Vergine di Oliva, Decò Yogurt Greco Magro , Scotti Riso Classico. Dinner: Kinder Maxi, Arance, Scarola Cotta (Aggiunta di Grasso in Cottura), Carote Bollite, Hamburger di Pollo, Valsoia Olio di Soia, Schär Pane Casereccio senza Glutine. Snacks/Other: Decò Crackers Integrali, Mandorle, Isostad Powerplay, Tisana. more...
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1902 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Vale Ria.'s Weight History
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