Weigh In record (no journal entry) for 22 February 2022
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1454 kcal
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Fat: 38.76g | Prot: 86.19g | Carbs: 208.60g.
Breakfast: Erdnussbutter, Knusperone Zarte Haferflocken, Schneekoppe Leinsamen Geschrotet, Kiwi, Ener Bio Weizenkleie, Banane, DM Bio Chiasamen. Lunch: Milbona Skyr Himbeere, Milsani High Protein Grießpudding Pur, Milsani Skyr Bourbon Vanille, Clementinen, Bananen. Dinner: Rosenkohl, Dovgan Buchweizen (Gekocht), Gut & Günstig Körniger Frischkäse, Tomaten, Gurke (mit Schale), Edamame. Snacks/Other: Milchkaffee. more...
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Gaining 1.6 kg a Week
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Mimpelchen's Weight History
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