Weigh In record (no journal entry) for 19 February 2022
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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313 kcal
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Fat: 11.85g | Prot: 21.90g | Carbs: 29.52g.
Breakfast: Espresso Coffee, Alpro Soya Original, Тортилья с ветчиной и сыром. more...
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Gaining 0.7 kg a Week
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AnastasiaAnOwl's Weight History
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