Weigh In record (no journal entry) for 22 February 2022
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101.9 kg
Lost so far: 7.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1037 kcal
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Fat: 54.44g | Prot: 52.38g | Carbs: 80.78g.
Breakfast: Своя Линия Пельмени со Свининой и Говядиной , Ферма Масло Сливочное 82,5%. Lunch: Сметана 15%, Борщ со Свининой, Киевхлеб Хлеб Украинский, Свиные Ребрышки. more...
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Losing 1.1 kg a Week
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