Weigh In record (no journal entry) for 22 February 2022
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52.8 kg
Lost so far: 6.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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555 kcal
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Fat: 23.38g | Prot: 20.22g | Carbs: 65.32g.
Breakfast: Пицца Домашняя, Клубника, Овсяная Каша на Воде. more...
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Losing 0.1 kg a Week
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