Weigh In record (no journal entry) for 22 February 2022
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89.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1442 kcal
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Fat: 56.07g | Prot: 48.60g | Carbs: 173.97g.
Lunch: Choceur Riesen Schoko Küsse, Gulasch, Aldi Bratkartoffeln, Landvogt Kloßteig. Dinner: Alnavit Bio Nussecken, Jever Fun, Mapo Doufu, Reis (Gekocht). Snacks/Other: Farmer Soft-Aprikosen, Mandarine. more...
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steady weight
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Schnittchen69's Weight History
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