Weigh In record (no journal entry) for 22 February 2022
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61.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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545 kcal
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Fat: 39.50g | Prot: 31.00g | Carbs: 21.50g.
Breakfast: Цезарь Салат. more...
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Losing 0.2 kg a Week
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