Weigh In record (no journal entry) for 20 January 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1057 kcal
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Fat: 49.78g | Prot: 56.49g | Carbs: 101.82g.
Breakfast: Domatesler, Siyah Zeytin, Maydanoz, Süzme Peynir, Kıymalı Yumurta. Dinner: Çörek, Peynirli ve Domates Soslu Patlıcan, Fırında Kabak, Ev Yapımı Yoğurt. more...
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2381 kcal
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Exercise:
RPM - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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edannuurr's Weight History
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