Maxdata's Journal, 22 Feb 22

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Weigh In record (no journal entry) for 22 February 2022

91.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

1901 kcal

Fat: 90.47g | Prot: 142.72g | Carbs: 148.39g. Breakfast: Kaffee. Lunch: Lidl Putenbrustfilet Teilstück, Butter, Olivenöl, Eisbergsalat. Dinner: Orangen, Géramont Weichkäse, Gala Äpfel. more...

2740 kcal

Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Maxdata's Journal, 22 Feb 22

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Maxdata's Weight History