Weigh In record (no journal entry) for 22 February 2022
|
58.7 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
274 kcal
|
Fat: 3.10g | Prot: 7.40g | Carbs: 55.60g.
Breakfast: Italac Leite Integral, Hortifruti Mamão Formosa. Lunch: Carreteiro Arroz Branco. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yara avila's Weight History
|