Weigh In record (no journal entry) for 22 February 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1540 kcal
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Fat: 89.70g | Prot: 74.23g | Carbs: 105.73g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Conad Crostatine Crema Cacao , Milbona High Protein Fruit Yogurt Dessert Mirtilli More Ribes Nero Mirtillo Rosso, Molino Rossetto Farina d'avena, Albume d'uovo. Lunch: Ritter Sport Weiss + Crisp, Olio Extra Vergine di Oliva, Eurospin Pane di Segale, Esselunga Hamburger Classici. Snacks/Other: Granarolo Groksi. more...
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Gaining 7.7 kg a Week
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chiamarf's Weight History
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