Weigh In record (no journal entry) for 22 February 2022
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61.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1540 kcal
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Fat: 52.78g | Prot: 98.10g | Carbs: 165.18g.
Breakfast: Auchan Lait Écrémé, Pain Complet, Poulain Chocolat en Poudre 1848. Lunch: Lindt Chocolat Noir Sésame Grillé, Prosain Sauce Tomate Bio au Basilic, Picard Dos de Cabillaud, Haricots Verts, Framboises, Alpro Nature aux Amandes . Dinner: Nestlé Grand Chocolat Intense 70%, Flunch Galette Complète, La Crêpe de Brocéliande Galettes de Blé Noir. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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