Weigh In record (no journal entry) for 22 February 2022
|
71 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
947 kcal
|
Fat: 48.61g | Prot: 71.19g | Carbs: 56.76g.
Breakfast: Hacendado Crema de Cacahuetes Cremosa, Plátano, Alpro Absolutely Coconut Natural, Hacendado Avena Crunchy Integral. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Mercadona Hamburguesa Vacuno. Dinner: Kiwi, Hacendado Atún Claro al Natural, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitvit04's Weight History
|