Dutti ❤️'s Journal, 22 Feb 22

Weigh In record (no journal entry) for 22 February 2022
72.2 kg Lost so far: 47.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
798 kcal Fat: 43.14g | Prot: 29.87g | Carbs: 69.76g.   Breakfast: Naturgut Bio-Gouda, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Roggenbrötchen. Lunch: Lidl Schinken-Käse-Croissant. more...
3263 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Fitness Training (Workout) - 19 minutes, Google Fit - 22 hours and 26 minutes. more...
Gaining 3.5 kg a Week

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Dutti ❤️'s Weight History


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