Weigh In record (no journal entry) for 11 June 2014
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1265 kcal
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Fat: 35.04g | Prot: 92.61g | Carbs: 150.70g.
Breakfast: Lala Yoghurt Natural Light, D'Gari Gelatina Light, Kellogg's All-Bran Original, Piña, Lala Leche Light. Lunch: Fresas Congeladas sin Endulzante, Tortilla de Maíz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Tortilla de Maíz, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Lala Queso Panela. more...
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1727 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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