Weigh In record (no journal entry) for 22 February 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1887 kcal
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Fat: 75.81g | Prot: 124.91g | Carbs: 176.64g.
Breakfast: Pancakes Proteici, Burro di Arachidi, Marmellate e Conserve, Alpro Latte di Mandorla senza Zuccheri. Lunch: Olio Extra Vergine di Oliva, Piselli Cotti, Uovo Sodo, Riso. Dinner: Olio Extra Vergine di Oliva, Selex Minestrone di Verdure, Ventura BB Mix per Insalate, Insalata Mista Verde, Salmone al Forno o alla Griglia. more...
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Gaining 0.5 kg a Week
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anto.graziosi's Weight History
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