Weigh In record (no journal entry) for 22 February 2022
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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886 kcal
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Fat: 38.69g | Prot: 86.23g | Carbs: 47.23g.
Breakfast: Огурцы Кислого Рассола, Сливочное Масло, Хлеб Дарницкий, Козье Мясо (Вареная, Жареная). Lunch: Капустный Салат, Курица Вареная. more...
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Losing 4.2 kg a Week
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Maria Lazarenko's Weight History
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