Weigh In record (no journal entry) for 22 February 2022
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1316 kcal
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Fat: 53.95g | Prot: 70.67g | Carbs: 121.51g.
Breakfast: Vaasan Ruispalat, Auran Valkosipuli-Persiljalevite, Kahvi, Oatly Ikaffe Kauramaito. Lunch: Fallero Härkäpapu-Punajuurifalafel, Kotimaista Suomalainen Porkkana, Fazer Amica Keitetyt Perunat. Dinner: Vaasan Ruispalat, Keiju Keiju 3 Öljyä, Keitetty Kananmuna, Voimaruoka Wholefood 360 Kookos. Snacks/Other: Rainbow Mansikka, Alpro Natural n. Sugars, Sokeri. more...
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2062 kcal
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Exercise:
Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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MatildaAurora's Weight History
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