Milanara's Journal, 22 Feb 22

Вчера отработала по-полной: йога, интервальная и плавание. 3 часа на всё

65.7 kg Lost so far: 5.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

244 kcal

Fat: 20.00g | Prot: 5.00g | Carbs: 12.00g. Breakfast: Кухня на Районе Салат с Авокадо и Семечками. more...

2559 kcal

Exercise: Swimming (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Pilates - 1 hour, Resting - 21 hours. more...

Gaining 0.5 kg a Week


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Milanara's Weight History