Weigh In record (no journal entry) for 22 February 2022
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109.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1381 kcal
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Fat: 51.50g | Prot: 102.24g | Carbs: 124.93g.
Breakfast: Vitalis Porridge Apfel-Zimt, Jacobs Classic 2 in 1, Meßmer Brennesseltee, Simply Keto Collagen Simply Keto. Lunch: REWE Krautsalat mit Paprika, Mr. Chicken Original Mr. Chicken Döner, Apostels Zaziki, Bio Planete Salatöl Nativ, Pauli Kocht Grünzeug-Zeugs, Eisbergsalat, Lauchzwiebeln, Rote Paprika, Bonduelle Kichererbsen & Mais A La Reis. more...
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Losing 1.6 kg a Week
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LadyNice☆'s Weight History
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